Loading Events

« All Events

  • This event has passed.

Art of Adjustments

August 2, 2019 @ 1:00 pm - 4:00 pm


Offering of adjustments is an art. Simple touches, voice commands and demonstrations can make all the difference in your yoga experience. Join Melissa Hite for a workshop where adjustments are the focus. You’ll practice giving and receiving adjustments, and learn some ways to invite your students to self adjust with words and actions. Props will also be used to encourage new ways of sharing asana. Adjustments are not just physical, but mental. You’ll also learn ways to invite students to deepen their practice by truly being present and connecting body, mind and soul.
Melissa Hite is ERYT 200, RYT 300 and is also a Licensed Massage Therapist. She teaches body positive, heart centered yoga that invites all to the mat. She knows from her own yoga experience the value of sacred time on the mat to honor her soul.

This course counts for but not limited to CEUs for RYT 200 and 500 hour certification.



Downtown Yoga Center