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Cacao & Yoga Ceremony

March 23 @ 6:30 pm - 8:30 pm


Cacao ceremonies have been around for thousands of years, originating all the way back to Mayan and Aztec traditions in Central and South America. Pure cacao is used as a heart opening medicine for people to safely experience awakening, revelation and inner healing. Cacao is used as a sacred medicine where intentions are set and once consumed, euphoric states are unlocked, negative emotions are released and we are able to connect to ourselves and the loving energy in our body.

Cacao has a high concentration of vitamins, minerals and is a powerful antioxidant. It also increases blood flow (oxygen and nutrients) to the brain as well as induces the release of feel-good endorphins.

Yoga flow will be taught intuitively with the medicine of cacao and energy of the room.

This time around we will have a special curated botanical garden set up by Cos’s mother Barbara with plants and flowers from her home greenhouse. Inviting in a special connection to nature and how yoga can relate to plants and Mother Earth.


Downtown Yoga Center


TN United States + Google Map