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Manifest your Month with Sound and Movement
October 12, 2018 @ 7:00 pm - 10:00 pm$10
-PLEASE arrive 15 early to participate in the Meditation and opening ceremony.
-PLEASE silence your cell phone
– 30min Meditation. Yoga mats and blankets are provided but if you have something of your own you would like to sit on you may bring that with you.
– Opening ceremony to center yourself and body. We will then set a silent intention during freeform movement.
– There will be a sacred space created with an alter for you to light a candle, place a written prayer, or photo if you feel called to.
– Uplifting music designed to loosen your body and is slow in the beginning and builds up over time to support your dance.