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October 19 @ 6:15 pm - 7:30 pm
An event every week that begins at 6:15pm on Monday, repeating indefinitely
Back to the Basics of Yoga. Breathing, Connecting with your Body. Slow, intentional movement to increase circulation and flexibility, relax and rejuvenate, strengthen your core. Classes are on a sliding scale. Pay what you can afford, pay forward to gift a friend you haven’t met yet.